A one pan meal that is as hearty as it is delicious! Packed with white beans, pork sausage, and shrimp, this dish will quickly become a highly requested family favourite.
Calories: 454, Fat: 21 g, Saturated Fat: 7 g, Carbohydrates: 44 g, Fiber: 6 g, Protein: 22 g, Cholesterol: 97 mg
This sugary dessert gets a fibre-rich makeover thanks to the addition of white beans. A fun take on the popular Thanksgiving treat, you'll never know this delicious pie is made with beans!
These Chili Shrimp Tostadas combine heat and crunch, making them a delicious meal, ready in less than 30 minutes! Layered with zesty black bean and lime refried beans, creamy avocado, queso fresco, and spicy shrimp this Mexican - inspired recipe is where it's at for Taco Tuesd ay (or any day of the week)!
Kale, sweet onions, white beans, parmesan, and garlic combine to make a dip or crostini topper that will quickly become one of your favourite appetizers. This kale tapenade is as versatile as it is healthy: it is great on top of crostini’s, spread on sandwiches or tossed with pasta.