White Kidney Bean Melts are the perfect snack to satisfy your hunger in between meals. These delectable bites fuse together hearty Canadian white kidney beans with melty Cheddar cheese for a savoury treat. Canadian beans are a protein with low environmental impact, packed with fibre and essential nutrients.
1 can of White Kidney Beans (540 ml)
1 tbsp of olive oil
3 garlic cloves
1 tbsp of tomato paste
1 can of crushed tomatoes (398 ml)
¼ cup of water
2 tbsp of sun-dried tomato or basil pesto
4 slices of bread
1 cup of sharp cheddar cheese, grated
Bean mixture can be prepared for up to 5 days in advance in an airtight container in the refrigerator.
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