Hearty and warm, this deep-dish pork pie is comfort food at its finest. Made with canned beans and ready-made frozen puff pastry, this dish is easy to pull together on a cool Fall night. And we can’t deny the tasty relationship between pork and apples in this dish, which is only amplified by the fragrant Dijon, thyme and allspice.
¾ lb (375 g) ground pork
1 medium onion, chopped
1 can (14 oz./398 mL) Beans with Pork in Molasses Sauce
1 medium unpeeled apple, cut into 1/2-inch/2 cm cubes
3 tbsp (40 mL) Dijon mustard
1 tsp (5 mL) dried thyme leaves
½ tsp (2 mL) allspice
½ pkg (411 g) frozen puff pastry, thawed
Serving Size: 1 serving, Calories: 539, Fat: 30 g, Carbohydrates: 44.5 g, Fiber: 7.1 g, Protein: 23.4 g
This sugary dessert gets a fibre-rich makeover thanks to the addition of white beans. A fun take on the popular Thanksgiving treat, you'll never know this delicious pie is made with beans!
This vibrant brothy soup is perfect for warm summer nights or cool fall evenings. Canned cannellini beans help this recipe come together quickly, adding a source of protein to this plant-based soup. For even more green power, add a big handful of baby spinach to the bowls just before serving.