Looking for a new modern take on an old favourite? Make sure to try out this White Bean Shakshuka. It’s filled with nutrient rich Great Northern Beans grown locally here in Canada. It’s a 30-minute meal that works for both brunch and dinner! We love it served with a fresh baguette for a tasty and satiating dish that can be prepped ahead of time.
You can also use other white beans like white kidney, cannellini, or navy beans.
Nutrients per serving (1/4 of recipe): 309 Calories, 8 g Fat, 3 g Saturated Fat, 132 mg Cholesterol,43 g Carbohydrate, 11 g Fibre, 8 g Sugars, 18 g Protein,688 mg Sodium, 718 mg Potassium, 6 mg Iron
These Chili Shrimp Tostadas combine heat and crunch, making them a delicious meal, ready in less than 30 minutes! Layered with zesty black bean and lime refried beans, creamy avocado, queso fresco, and spicy shrimp this Mexican - inspired recipe is where it's at for Taco Tuesd ay (or any day of the week)!
Looking for something festive yet easy to prepare? Try this tasty Manitoba pork loin centre chop recipe. A quick and spicy black bean relish takes this dish over the top.