Looking for something festive yet easy to prepare? Try this tasty Manitoba pork loin centre chop recipe. A quick and spicy black bean relish takes this dish over the top.
4 pork loin centre chops, boneless, about 1-inch / 2.5 cm thick
1 Tbsp / 15 mL canola oil, divided
2 cloves garlic, minced
2 tsp / 10 mL finely chopped green olives
½ jalapeno pepper, seeded and finely chopped
1 tsp / 5 mL dried thyme leaves
½ tsp / 2mL ground allspice
2 Tbsp / 30 mL lime juice
1 Tbsp / 15 mL canola oil
1 small yellow onion, diced
1-14 oz / 398 mL can black beans, drained and rinsed
½ sweet red pepper, diced
2 Tbsp / 30 mL cider vinegar
½ tsp / 2 mL hot pepper sauce
1 Tbsp / 15 mL chopped fresh cilantro
Looking for a breakfast recipe the whole family will love? A savoury mix of scrambled eggs, black beans, corn, peppers and tomatoes come together, wrapped up tight in a whole wheat tortilla - perfect for busy mornings and families on the go. Serve alongside fresh fruit or a glass of orange juice for breakfast, or with a side salad for a quick dinner.
Kale, sweet onions, white beans, parmesan, and garlic combine to make a dip or crostini topper that will quickly become one of your favourite appetizers. This kale tapenade is as versatile as it is healthy: it is great on top of crostini’s, spread on sandwiches or tossed with pasta.