Grill Bowl

This vibrant and flavourful bowl features tender grilled flank steak, smoky corn on the cob, creamy avocado, and hearty pinto beans, all brightened with a zesty chimichurri sauce over a bed of rice.

Prep Time:
15 minutes
Cook Time:
25-30 minutes
Total Time:
40-45 minutes
Yield:
4 servings

Ingredients

1 lb flank steak

2 ears of corn, husked

2 cups cooked rice

2 cups pinto beans*

2 avocados, pitted and sliced

⅔ cup prepared chimichurri sauce

Instructions

  1. Preheat grill to medium-high heat. Season steak with salt and black pepper if desired. Place flank steak on the pre-heated grill. Cook 5 minutes per side for medium-rare (130-135°F), or until your desired doneness.
  2. Remove steak from grill, tent loosely with foil, and rest for 5-10 minutes before thinly slicing against the grain.
  3. While the steak rests, place corn on the cob directly on the grill. Grill, turning occasionally, for 8-12 minutes, or until kernels are tender and slightly charred. Remove from heat and allow to cool enough to handle. Cut corn off cob.
  4. Divide rice among 4 bowls. Add sliced flank steak, grilled corn, pinto beans, and avocado. Top each bowl with prepared chimichurri sauce. 
  5. Serve immediately and enjoy!

Notes

*Use 2 cups soaked and cooked pinto beans or 1 (540 mL) can of pinto beans, drained and rinsed.

Nutrition

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