Raise your hand if you’re a dessert lover! Then this recipe is for you. These kidney bean brownies are a delicious and tasty dessert. Warning you may want more than one.
Tip: Confectioner’s sugar is also known as icing sugar or powdered sugar.
Nutrients per serving (1 brownie or 1/12 of recipe), 121 Calories, 7 g Fat, 2 g Saturated Fat, 47 mg Cholesterol, 13 g Carbohydrate, 1.5 g Fibre, 10 g Sugars, 3 g Protein, 101 mg Sodium, 98 mg Potassium, 1 mg Iron
This savoury dip is the perfect appetizer served with tortilla chips, or you can even make curritos using this as the heart filling, complete with Canadian grown beans! Bonus points because this dip is freezer friendly.
A yummy vegan power bowl packed with plant-based protein and peppery heat utilizing Beans and Plantains! Another great collaboration with @GetJoyfull dietitian Emily Mardell.