A healthy dinner of chicken thighs, onion, olives, baby potatoes and cranberry beans are seasoned with a blend of Moroccan spices, spread onto one sheet pan, and baked for a simpler weeknight meal.
Marinade:
¼ cup olive oil (60 mL)
Juice of one lemon
2 cloves garlic, crushed
2 tbsp brown sugar (30 mL)
4 tsp paprika (20 mL)
2 tsp cumin (10 mL)
1 tsp each cinnamon, ground ginger, salt and black pepper (5 mL)
8 boneless, chicken thighs
2 medium sweet onions, halved and quartered
1 (19 oz) can Romano beans (cranberry beans), drained and rinsed (540 mL)
1 lb baby potatoes, halved (454 g)
½ lb baby carrots (226 g)
1 cup Greek-Style pitted olives (250 mL)
1 tbsp olive oil (15 mL)
1 tsp each salt and fresh cracker pepper (5 mL)
2 cups quinoa, cooked as per package directions 500 mL
⅓ cup finely chopped parsley (80 mL)