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Miso Beans

Miso Beans

This savoury Miso Bean dish offers a comforting and flavourful experience, combining the creamy texture of Great Northern beans with the umami depth of miso, tender baby spinach, and onion. It's a versatile side or light main course.

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Great Northern Beans
Appetizer
Comfort Food
Dinner
Health Conscious
Side Dish
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Lunch
Creamy White Bean Alfredo Sauce

Creamy White Bean Alfredo Sauce

This creamy and flavourful "Alfredo" sauce is a delicious plant-based alternative, using navy beans as its secret ingredient to create a rich texture without heavy cream. It's perfect for pasta, chicken, vegetables, or as a base for casseroles.

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White Pea Beans
30 Minute Meals
Gatherings
Kid-Friendly
Dinner
Side Dish
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Comfort Food
Creamy Dill Bean & Cucumber Salad

Creamy Dill Bean & Cucumber Salad

Fresh, vibrant, and incredibly satisfying! Dive into this Creamy Dill Bean & Cucumber Salad, where crisp cucumber and beans meet bright red onion and a generous burst of fresh dill, coated in a tangy dressing. Pure summer bliss in every bite!

see recipe
Cranberry Beans
Dinner
Health Conscious
family-mealtime
Side Dish
Gatherings
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Salad
White Bean Caesar Dressing

White Bean Caesar Dressing

This unexpectedly creamy White Bean Caesar Dressing will have you second-guessing that store-bought stuff! All the garlicky, lemony tang and umami punch you crave, made surprisingly smooth and satisfying with a secret ingredient, Canadian beans!

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Great Northern Beans
Appetizer
Bean Lovers
Lunch
Kid-Friendly
Salad
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Appetizer
Edible Chocolate Chip Cookie “Dough”

Edible Chocolate Chip Cookie “Dough”

Our Edible Chocolate Chip Cookie "Dough" transforms creamy navy beans into a surprisingly decadent, ready-to-eat treat. Packed with wholesome goodness and bursting with classic chocolate chip flavour, it's the ultimate sweet fix.

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White Pea Beans
Comfort Food
Dessert
Kid-Friendly
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Dessert
Green Chicken Chili

Green Chicken Chili

Unleash bold flavour with this simple Green Chicken Chili! Tender chicken and Great Northern beans swim in a vibrant broth of green chilis and tangy salsa verde. It's an effortlessly delicious, satisfying meal that cooks right in your Instant Pot!

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Great Northern Beans
Appetizer
Comfort Food
Dinner
Health Conscious
Lunch
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Soup-Stew
Basic Empanadas

Basic Empanadas

Craving comfort with a kick? These empanadas deliver! Flaky puff pastry envelops a savoury, seasoned blend of lean ground beef, onions, and Canadian black beans. Golden-baked to perfection, they're your new go-to for a satisfying snack or meal!

see recipe
Black Beans
Appetizer
Bean Lovers
Comfort Food
Dinner
Gatherings
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Appetizer
Viral Beef & Cottage Cheese Bowl

Viral Beef & Cottage Cheese Bowl

Fuel your day with this savoury meal bowl. Lean ground beef, Canadian black beans, sweet roasted potatoes, and creamy avocado, perfectly balanced with a generous amount of cottage cheese and a sweet-spicy drizzle of hot honey. It's the TikTok-worthy, protein-packed meal you need!

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Black Beans
Dinner
Comfort Food
family-mealtime
Health Conscious
Kid-Friendly
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Dinner
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Mini 7-Layer Dip Cups

Mini 7-Layer Dip Cups

Homemade refried beans, fresh corn, and tomato salsa take this traditional 7-layer dip up a notch, and the individual cups make it extra fun for the kids. Just add taco chips and enjoy!

Pinto Beans
Appetizer
White Pea Bean Caprese Salad

White Pea Bean Caprese Salad

This caprese salad is a tasty combination of fresh spinach, juicy tomatoes, and creamy mozzarella, this no-cook dish is impressive enough to serve at a large gathering, but so easy you’ll want to make it for lunch on a weekday, with the addition of hearty white beans for a double-whammy of protein.

White Pea Beans
Salad
Easy Black Bean Tacos

Easy Black Bean Tacos

It takes only 10 ingredients and 25 minutes to cook these crispy black bean tacos, making them an easy choice for a weeknight meal that’s sure to be a crowd-pleaser!

Black Beans
30 Minute Meals
Instant Pot White Bean Chicken Chili

Instant Pot White Bean Chicken Chili

This White Bean Chicken Chili is packed with hearty Great Northern Beans, shredded chicken, and veggies for an easy weeknight meal that is as nutritious as it is delicious. Load on all your favourite toppings for a comforting, cozy dish everyone will love!

Great Northern Beans
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How to prep

Some people prefer using dry beans while others like the convenience of simply opening a can. No matter the route you choose, there’s no right or wrong way to use beans! Here’s how you get those versatile beans from bag (or can) to your dinner table!

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